Had enough Christmas cheer yet?

I am writing this blog on December 30th. There is still a bit of turkey in the fridge, including some turnip, cranberry sauce, half an apple and pumpkin pie as well as a few buns. We had a feast. I was a glutton, and I’m scared to step on the bathroom scale. And so the pattern repeats itself almost every year. The question is, why do we gorge ourselves on food all because we have this wonderful holiday from work. Pat and myself are ringing in the new year tomorrow by hiding in our home, just the two of us. We have decided to start a new fitness and diet program in 2010, and would be delighted if you could join us for the adventure.

If we are going to have a blog and dedicate it to ‘every thing healthful and helpful for the computer user’ we had better have the motivation to walk the walk when we talk the talk. We will be posting videos of our activities so you can at least help support us in our pain and agony.